Tower Fitness
Mid-Continent Tower
401 S. Boston Ave.
Suite 1600
Tulsa, OK 74103 (map)
918.584.6466 phone
918.585.8992 fax


Hours
5:00am-7:00pm
Monday-Friday

THE FACILITY

Tower Fitness offers a wide variety of cardiovascular and strength training equipment, including Precor Ellipticals, Quinton and Precor Treadmill's, Nautilus Nitro line of selectorized weight machines, as well as cybex and free motion.  We also offer Flex Fitness free weights and dumbells.
 
The locker rooms are fully furnished with their own dry sauna's and immenities such as body wash, shampoo, deodorant, razors, shave cream and Hairspray.
 

The racquetball court is available to reserve daily.
 
Group Exercise Classes-
Tower Fitness offers a "Body Flex"class on Monday's and Wednesday's from 11:45 - 12:30
 
Body Flex is a 45 minute strength training class held in the Tower Fitness racquetball court that combines light weights, with high repetitions for a total body workout.